Well it’s very simple really! It’s a well-known fact that dancing has many benefits. Here’s a quick run through of all the reasons why it’s a good idea to take up dancing.

1. Exercise – It’s not for nothing that dancers have the most enviable bodies, dancing is one helluva workout!
2. Balance - You work hard... so do something fun for yourself! Dancing is a great way to relax.
3. Expand Your Social Life - Meet new people with a common interest!
4. Gain Self-Confidence - Stand out on any dance floor!
5. Great Way to Spend Time with a Friend or Loved One - Need a hobby you both enjoy?
6. Improve Your Social Dancing Skills - Have fun at parties and social gatherings!
7. Relieve Stress - Take your mind off of everyday stresses!
8. Overcome Shyness - It's time to come out of your shell!
9. Improve Your Posture - Learn correct dance technique!
10. Improve Your Memory - Memorizing many dance patterns is a great way to keep those grey cells sharp!

So take it up, whether it’s Salsa or Bollywood styled dance, it’s the perfect way to add a little spice to your routine.

Ola!

I am Naach Guru, Abhishek Zaveri, who runs the extremely popular dance classes at the Moksh dance studio. The name is a bit misleading to be perfectly honest. While I may be a dance instructor by vocation in truth I am no different from everyone else here, a passionate and committed lifelong student of dance in all its forms.

I live, breathe, eat and sleep the art. And in the course of writing this blog what I hope to do more than share gyaan with you guys, is share my passion for dance and I can only hope that it’s somewhat infectious.